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  • Medium Resistance Band

    📦 Free delivery over £40 + free returns Read More

    All the benefits of a gym in one band

    Enhance your results by adding moderate resistance to your workout. The number one product for targeting the core, glutes and lower body, our best-selling band allows you to take your training anywhere without the need for equipment.  

    • Activates all of your glute muscles which is unachievable with standard exercises  
    • Hyper-targets your muscles giving you better results in less time  
    • Effectively strengthens and tones targeted areas  
    • The best way to sculpt, lift and grow your glutes 
    • Helps keep proper form when performing exercises 
    • Light and portable – workout from anywhere 
    Features
    • Quality fabric that’s kind to your bare skin
    • Silicone grips for a non-slip hold
    • Long lasting premium design
      38cm x 8cm
    • Polyester cotton 45% Latex 55%
    • Mesh bag included
    FAQ

    What are resistance bands used for?

    These bands are used in training to effectively tone muscles and increase strength without the need for any other equipment.

    The bands are multi-functional and can be used to perform over 100+ different exercises.

    Use these bands to target your core, glutes and lower body with a choice of resistance to match your fitness level.

    Which resistance is right for me?

    The light band provides a small amount of resistance and is recommended for people who are just starting out.

    The medium band provides more moderate resistance and is a good all-round option for people who exercise regularly.

    The heavy band provides substantial resistance and is for elite strength training.

    How to care for my band?

    Hand wash with warm soapy water and lay flat to dry.

    Shipping & Returns

    Royal Mail Standard delivery - £3.45

    • Estimated delivery 3-4 working days
    • FREE delivery for orders over £40

    Royal Mail Express delivery - £4.95

    • Estimated delivery 1-2 working days
    • FREE express delivery for orders over £80

    For more info see our Delivery & Returns page